21-Day Vegan Challenge is on!

Hey everyone, I am on a mission! A culinary mission. If you view my Instagram feed, you will see that I am self-described as “primarily plant-based”. I’m mostly vegetarian but tend to follow vegan recipes. I avoid labels because I believe everyone is on a personal journey with personal reasons.

So back to the challenge. Recording artist/entrepreneur Mya is a committed vegan and has been for years. If you follow her Instagram (@myaplanet9), you’ll see that she hosts challenges every quarter for 21 days—the time it takes to form habits. The choices are between vegan, raw vegan, alkaline or juicing. I’ve attempted her challenges and where I go wrong is not where you might think. I’ll follow the food plan but forget to take photos let alone post. These days I’ve gotten much more diligent at posting, so that will not be an obstacle! Haha.

Join me…whether in participation or in support. I’ve declared the month of September as a reset month and even though it’s halfway over, I keep in mind the saying “progress not perfection.” A journey can only be shaped by the one who is on it.

Stay inspired and have a great week,


Published by Nia

USA born, West African strong! I'm a creative Millennial introvert who loves all things style, books, and art. DC metropolitan. Rooted in positivity and love 💕. Oh yeah, I'm trying to master this whole adulting thing. Follow my journey (@whatniaknows)!

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